Anthoula Chatzidionysiou

Anthoula (or Ann) is a certified Pilates instructor trained in the classical Pilates Mat Method by Smartbody Amsterdam (Amsterdam’s first fully equipped, full-service Pilates studio and Academy). Additionally, in 2025, she completed the internationally renowned Polestar Pilates Comprehensive Education (500hr) where she deepened her knowledge across all Pilates Apparatus (reformer, trapeze table, chair, barrels).

She is originally from Thessaloniki, Greece but since 2015 she lives in Utrecht, The Netherlands. She teaches Pilates in various studios around Amsterdam & Utrecht area.

As Anthoula explains: “My journey with Pilates began when I started experiencing the first signs of burnout. Pilates had such a profound impact on my body and mind that I decided to become a teacher so that I can share the love (and benefits!) of Pilates with others. Pilates is more than a workout – it’s a skill you bring into your life and affects you daily; it improves your posture, the way you stand, the way you walk. Through my classes my goal is to help my clients live a healthier lifestyle and learn how to listen better to their body, on and off the mat.

Join me on the mat and let’s explore together!

Anthi Malta

Anthi is a certified yoga teacher (RYT 500hr) and yoga trainer. She is a devoted yoga practitioner with daily disciplined practice. She is based in Greece and has been practicing and teaching yoga for 5 years.
 
She encountered yoga at a young age but it was 2020 when she started practicing daily and experienced the effects of this ancient practice. Ever since she decided to dive into the yoga practice as a path of self – development and she has followed several yoga trainings, holding over 2000 hours of training certified by the global association of Yoga Alliance USA. She has been trained with world-renowned teachers like Shiva Rea, Noah Maze, Sri Dharma Mittra and Daniel Odier.
 
She believes in and lives the transformative essence of yoga as a path of self- realization, bridging body, mind, and soul to create a fulfilling life. Her purpose is to bring people together through the practices of yoga and activities in beautiful places close to nature, to create inner equilibrium on and off the mat.
 
Apart from yoga, she enjoys spending time in nature hiking and climbing, sharing quality moments with loved ones, and exploring different cultures. Join her  in a unique immersive journey at the greek islands.